Where there is more than one serving measurement available, click on the serving to select other servings.Pizza Chain Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Pizza Chain, 14 Pizza, cheese topping, regular crust27233.622.214.171.124Pizza Chain, 14 Pizza, cheese topping, thick crust28833.
In The Blood Sugar Solution, Dr. Mark Hyman provides readers with a comprehensive six-week healthy lifestyle program to help everyone achieve their ideal weight, manage blood sugar disorders, prevent disease and maintain lifelong health.According to Dr. Hyman, the secret to overcoming obesity and preventing diabetes, heart disease, strokes, dementia and cancer is creating an optimal balance of our insulin levels.
The Man Diet is found in the book, The Simple Guy Diet and is written by a self-described “pathetically average 50-something male”.He wanted to lose weight but had no interest in joining a diet club or following a complicated program so he decided instead to focus on making some simple dietary adjustments.
The best method to determine your daily calorie needs (for weight loss or maintenance) is by using the calorie calculator. For some women, the region of 1400-1600 calories is a maintenance amount (for others, this amount will lead to weight loss).The AHA has a blanket recommendation of 2000 calories per day.
Where there is more than one serving measurement available, click on the serving to select other servings.Rye Flour Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Rye flour, dark1 cup41588183.40.4Rye flour, light1 cup374126.96.36.199.1Rye flour, medium1 cup361799.
BackgroundThe Younger (Thinner) You Diet – How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease was created by Eric R. Braverman, MD.According to Braverman when we have difficulty losing weight it is because our brain chemistry is imbalanced. He explains how different chemicals in the brain affect aging, weight gain and energy levels while outlining how different foods, spices and teas can help to bring these chemicals back into their proper balance.